Therapist Info

Samantha Hilton

Trainee Therapist

I am currently a counsellor in training, pursuing a Level 4 Diploma in Therapeutic Counselling. My passion lies in supporting adults and young people explore their emotional well-being and personal growth. Prior to embarking on this journey, I spent 20 fulfilling years in the Youth and Community sector, working with diverse individuals and communities. This experience instilled in me a deep understanding of the human challenges we all face and ignited a strong desire to empathetically support individuals navigate life’s difficulties. In my approach, I draw upon person-centred and psychodynamic principles, creating a safe and collaborative space where you can explore your thoughts, feelings, and experiences authentically. Through active listening, open communication, and collaboration, we can work together to set achievable goals and support your journey towards greater self-awareness and well-being.

  • My areas of specialism are:
  • Family / Relationship difficulties
  • Attachment
  • Anxiety
  • Stress
  • Self-esteem
  • Identity
  • Self-harm

Book a Session with Samantha Hilton Below

We can help with issues such as:

  • Anxiety
  • Relationships
  • Depression
  • Family problems
  • Panic attacks
  • Postnatal Depression
  • Abuse
  • Childhood related issues
  • Bereavement / loss
  • Low self-esteem
  • Self Harm
  • Trauma
  • Cultural & Ethnicity Issues
  • Health Issues
  • Loneliness
  • Suicidal thoughts
  • Work
  • Stress
  • Lack of confidence
  • Codependency
  • and many more.

We can help with issues such as:

  • Depression
  • Anxiety
  • Attachment issues
  • Health Issues & Loneliness
  • Cultural and Ethnicity
  • Managing Emotions
  • Relationships & Family problems
  • Childhood Trauma
  • Self-Esteem
  • Bereavement

We can help with issues such as:

  • Communication
  • Managing Arguments and Conflict
  • Affairs /Infidelity
  • Emotional and Sexual Intimacy
  • Shame and Vulnerability
  • Trust
  • Separation
  • Dealing with Change
  • Financial Issues
  • Family and Parenting