Therapist Info

Kate Megase

Founder and CEO

I am a BACP accredited psychotherapist with over ten years of experience. I support individuals, couples and organisations. I am also a clinical supervisor and the founder of The PGDC.

Areas of clinical interest and expertise:
Stress /Anxiety
Childhood related issues
Low self-esteem
Life coaching
Corporate wellbeing workshops

I offer a warm, empathic and non-judgemental therapeutic relationship, and I am focused on helping my clients move forward and become more resourceful. I am very passionate about my work, and I believe there are no limits to what can be achieved within therapy.
I use different techniques such as Person-Centred, Psychodynamic, Cognitive Behavioural Therapy (CBT) and Gestalt to help you understand the root cause of your problems. I offer a therapeutic space to allow you to gain a new and refreshed perspective of your
circumstances and bring change to every aspect of your life. I am a recognised provider with AXA, Cigna, Aviva, Vitality Health and WPA.

We can help with issues such as:

  • Anxiety
  • Relationships
  • Depression
  • Family problems
  • Panic attacks
  • Postnatal Depression
  • Abuse
  • Childhood related issues
  • Bereavement / loss
  • Low self-esteem
  • Self Harm
  • Trauma
  • Cultural & Ethnicity Issues
  • Health Issues
  • Loneliness
  • Suicidal thoughts
  • Work
  • Stress
  • Lack of confidence
  • Codependency
  • and many more.

We can help with issues such as:

  • Depression
  • Anxiety
  • Attachment issues
  • Health Issues & Loneliness
  • Cultural and Ethnicity
  • Managing Emotions
  • Relationships & Family problems
  • Childhood Trauma
  • Self-Esteem
  • Bereavement

We can help with issues such as:

  • Communication
  • Managing Arguments and Conflict
  • Affairs /Infidelity
  • Emotional and Sexual Intimacy
  • Shame and Vulnerability
  • Trust
  • Separation
  • Dealing with Change
  • Financial Issues
  • Family and Parenting