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Am I good enough?

We all feel inadequate from time to time. However, when we continuously build our sense of worth through external things, this could have a huge

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Overcoming self-hatred

Have you ever felt unloved as a result of attracting the wrong people? This could be in intimate relationships or friendships. When a person has

7 tips to cope with depression

Depression is a common mental health issue that is becoming increasingly common amongst the Britons. According to the independent newspaper, Britain was seventh place amongst countries with

Fear of being alone

We are created to be loved, as love is based on the foundation of human existence, so be encouraged and assured that there is nothing

Is procrastination affecting your life?

The dictionary describes procrastination as “the action of delaying or postponing something”. Often procrastination is the cause of fear; there could be many factors associated