Low Cost Counselling

Why Low Cost Counselling?

At the PGDC we offer affordable ways of accessing counselling and psychotherapy within the community through our low-cost service if you are on benefits or a low income.

We are integrative counsellors and use various counselling approaches including Psychodynamic, Cognitive Behavioural Therapy (CBT) and Gestalt approach. We will use the appropriate counselling approach/es to meet your individual needs.

We have a team of counsellors/psychotherapists who are able to help individuals who are experiencing difficulties associated with:




Family Problems

Panic Attacks

Postnatal Depression


Childhood Related Issues

Bereavement / Loss

Low Self-Esteem

Self Harm

Lack of confidence

Health Issues

Cultural & Ethnicity Issues


Suicidal thoughts





and many more.

Our low-cost counsellors/psychotherapists are qualified therapists working towards accreditation or either in training. All our counsellors are insured and a member of the BACP (British Association for Counselling and Psychotherapy)

We provide short-term or long-term therapy.


Telephone consultation – Free

All assessments: £25 – Fee to be paid at the time of booking
Day Time Sessions: £25-£35 (Mon-Sat 9 am – 4 pm)
Evening sessions: £30-£40 (Mon- Fri 5 pm – 8 pm)

We can help with issues such as:

  • Anxiety
  • Relationships
  • Depression
  • Family problems
  • Panic attacks
  • Postnatal Depression
  • Abuse
  • Childhood related issues
  • Bereavement / loss
  • Low self-esteem
  • Self Harm
  • Trauma
  • Cultural & Ethnicity Issues
  • Health Issues
  • Loneliness
  • Suicidal thoughts
  • Work
  • Stress
  • Lack of confidence
  • Codependency
  • and many more.

We can help with issues such as:

  • Depression
  • Anxiety
  • Attachment issues
  • Health Issues & Loneliness
  • Cultural and Ethnicity
  • Managing Emotions
  • Relationships & Family problems
  • Childhood Trauma
  • Self-Esteem
  • Bereavement

We can help with issues such as:

  • Communication
  • Managing Arguments and Conflict
  • Affairs /Infidelity
  • Emotional and Sexual Intimacy
  • Shame and Vulnerability
  • Trust
  • Separation
  • Dealing with Change
  • Financial Issues
  • Family and Parenting