Couples and Relationship Therapy

Why Couples and Relationship Therapy?

Couple counselling can help you with whatever challenges or crisis you are going through that may be causing you to feel unhappy whether you are in a new or long term relationship.

Couple therapy will help you find better ways of communicating within the relationship and become more aware of your subconscious triggers, which could negatively affect the relationship.

The sessions will also help you restore the relationship in a more fulfilling way to make better choices and build trust within the relationship.

In addition, you will be provided with various tools and techniques to enhance the relationship.

We can help with issues such as:

Communication

Managing Arguments and Conflict

Affairs /Infidelity

Emotional and Sexual intimacy

Trust

Shame and Vulnerability

Separation

Dealing with Change

Financial Issues

Family and Parenting

Whether you are in a personal dilemma or relationship crisis, we can help you change the future of your relationship.

Couple therapy will help you understand yourself better in relation to your partner, the relationship dynamic, and explore what keeps you stuck – which often involves recurring patterns from the past.

Choosing the right therapist is highly essential; that is why we offer a free 15-minute initial telephone consultation so that you have a clear idea of the therapeutic process and how we work.

We can help with issues such as:

  • Anxiety
  • Relationships
  • Depression
  • Family problems
  • Panic attacks
  • Postnatal Depression
  • Abuse
  • Childhood related issues
  • Bereavement / loss
  • Low self-esteem
  • Self Harm
  • Trauma
  • Cultural & Ethnicity Issues
  • Health Issues
  • Loneliness
  • Suicidal thoughts
  • Work
  • Stress
  • Lack of confidence
  • Codependency
  • and many more.

We can help with issues such as:

  • Depression
  • Anxiety
  • Attachment issues
  • Health Issues & Loneliness
  • Cultural and Ethnicity
  • Managing Emotions
  • Relationships & Family problems
  • Childhood Trauma
  • Self-Esteem
  • Bereavement

We can help with issues such as:

  • Communication
  • Managing Arguments and Conflict
  • Affairs /Infidelity
  • Emotional and Sexual Intimacy
  • Shame and Vulnerability
  • Trust
  • Separation
  • Dealing with Change
  • Financial Issues
  • Family and Parenting