Specialist therapy for high-achieving couples and adults with ADHD. Harley Street · Croydon · Online Worldwide.
Specialist therapy for couples, ADHD and self-esteem
The pressure that won’t switch off. Work, relationships, life. We help you understand what’s really driving it — and build something more sustainable than just pushing through.
When everything feels flat, heavy, or impossible. Therapy gives you a space to be honest about how things really are — and to start shifting them, at your own pace.
Arguments on a loop. Lost intimacy. Trust that's been shaken. We don’t just help you communicate better — we get to what’s really underneath, so the change actually lasts.
Childhood, relational, or recent. Trauma keeps showing up until it’s understood. We work at your pace to get to the root — so you can stop being run by the past.
The quiet belief that you’re not quite enough — despite everything you’ve achieved. This is the pattern beneath almost every challenge a client brings to therapy. This is where we start.
You’re capable and driven — so why does everyday life still feel this hard? Specialist ADHD therapy for high-achieving adults and couples who are exhausted by working around their own brain.
Serving clients across the UK, USA, Canada, UAE, West Africa, and Europe through secure online therapy sessions.
Kate Megase, founder of PGDC, is the published author of Dump the Baggage: A Therapist’s Guide to Building Self-Esteem and Positive Relationships. Practical tools and compassionate guidance to help you release what’s holding you back wherever you are in your journey.
Our Team showcases diverse expertise and qualifications of our dedicated counselors, providing clients with insight into the professionals who will guide them on their mental health journey.
